Life Coach.  If you Google “Life Coach” you’ll find the definition stated as a wellness professional who helps people make progress in...

If we’re lucky, life brings us through cycles of comfort (AKA the comfort zone) followed by change and transition, which hopefully leads...

2020.  What can I say that hasn’t already been said about this crazy year.  But actually, 2019 was a crazy year for me too.  We left a...

As I begin to make my annual Christmas list (for giving, not receiving)  I begin to think about the idea of stuff.  Do my loved ones...

The beginning of November inevitably brings thoughts of the holidays.  It's hard to avoid the onslaught of mainstream marketing on...

It’s October and we are solidly into Fall...my favorite!  I’m so thankful that I live in an area of the world where we experience all...

You know that old Aesop fable The Town Mouse and The  Country Mouse?  I don’t remember all the details of it at this point, but the idea...

The definition of mindfulness is “a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging...

If genetics were the sole predictor of having a green thumb, I would have the greenest.  When my mother was growing up, her father (my...

I really do I love wallpaper...but I also hate wallpaper. I love the history and interest wallpaper lends to an old Victorian home.  I...

Whether you are a newly married couple planning to grow your family, a single individual dreaming of a bigger backyard to cultivate your...

Homeownership.  Does that word make you excited? Terrified? Are you shaking your head and thinking “maybe for some people but not for...

If you’re like me, you have probably been held captive in your home over the past three months by this little thing called a Pandemic. ...