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My 3 Not-too-Serious Methods for Self Soothing in Times of Distress
As I write this today, March 9, it is the one year anniversary of my cancer surgery. The one year anniversary of the beginning of a journey to healing. As I remember it, it’s fuzzy. It’s a blur. I was in a lot of pain prior to my surgery, so I was actually looking forward to getting the surgery.
Finding My Voice
I made a simple voice memo the other day. I heard a recording of my voice and it stopped me in my tracks. Brought instant tears to my eyes. You see, I forgot. When I hear my voice in my head, I sound like me. I sound like I have always sounded. But that’s not what I sound like now.
Growth Mindset: What Two Big Moves Taught Me About Growing
Growth Mindset. This term feels like a recent catch phrase to me. I’m not sure if it's just something I have discovered recently because of my deep dive into the world of personal development, or if it is really a new topic for blogs, podcasts, facebook lives, etc. But for many years now, before I even knew what having a growth mindset meant, I have surrounded myself with images of growth.
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